Sean Williams

The Ethnomusicologists' Cookbook

SHOPPING LIST FOR NORTHERN GHANA RECIPES

Meat:
6-10 pieces of chicken (legs, thighs with bones)

Produce:
1 medium-sized onion
2 cloves garlic

Miscellaneous:
9 oz. peanut butter
3 oz. tomato paste
1 shrimp bouillon cube
1 T shrimp flakes or powder
1 box of powdered plaintain fufu
1/8 t. red pepper to taste
salt to taste

Beverages:
any beverage of your choice

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