The Ethnomusicologists' Cookbook
SHOPPING LIST FOR NORTHERN GHANA RECIPES
Meat:
6-10 pieces of chicken (legs, thighs with bones)
Produce:
1 medium-sized onion
2 cloves garlic
Miscellaneous:
9 oz. peanut butter
3 oz. tomato paste
1 shrimp bouillon cube
1 T shrimp flakes or powder
1 box of powdered plaintain fufu
1/8 t. red pepper to taste
salt to taste
Beverages:
any beverage of your choice